Dealing with anxiety in challenging days

With Patrick Regan from Kintsugi Hope On Monday 18th September

Optional buffet from 7pm @ £15.00 per person. CLICK HERE FOR MENU

Or just attend the talk at 7.30pm @ £5.00 per person incl tea/coffee PRE-BOOKING REQUIRED

Experience a transformative training session with the Brighter Days programme led by Patrick Regan OBE. Dive into resilience, courage and change, as Patrick's expertise guides you through practical tools and strategies. Find the courage within yourself to navigate challenges, adapt to change, and build resilience in both personal and professional realms. Leave the session equipped with a renewed sense of courage, ready to embrace change and create a brighter future.

Brighter Days: with Patrick’s vision and expertise, Brighter Days is helping people navigate uncertainty, develop resilience and foster cultures that prioritise wellbeing. This is not designed as a Christian event so is suitable for inviting your non-churched friends, family and colleagues.

Patrick Regan OBE is an activist who is passionate about speaking on themes such as resilience, courage and wellbeing. He has founded two award-winning charities; XLP, a Schools and Community Charity which he ran for 22 years and pioneered Kintsugi Hope which has Wellbeing Groups all over the UK to help people in the area of their mental health. He is a mental health first aider, a campaigner on issues of social justice and was awarded an OBE for his services to young people by the late Queen Elizabeth II. He is an Honorary Fellow of the South Bank University for his contribution to Justice and Wellbeing and recently was awarded CEO of the year 2023 for mental health training.

---

TO BOOK please call 01277 367124 or email admin@nctuk.org